Although several factors such as family history, age, and race, can not be controlled, but there are a number of ways you can do To reduce the risk of stroke.
Some ways are:
Manage Chronic Conditions.
If you have problems such as high cholesterol or high blood pressure, do the treatment as recommended by your doctor. Similarly, if you are diabetic...
Thursday
Benefits quintessence Chicken Broth
Chinese society often make chicken broth soup to treat people with colds. Indeed, long known as the quintessence of chicken or chicken broth is known to have great benefit in maintaining stamina.
Not only that, the chicken broth is also capable of improving one's memory and relieve menstrual disorders and healthy women during the new birth.
Chicken...
Friday
To Recognize Dehydration can be prevented
You feel thirsty and then all of a sudden headache?
Do not delay, get a drink of water and preferably water. Because if the lack of drinking could be one cause of lack of fluids or dehydration.
Keseimangan disruption of fluid in the body will also disrupt the balance of electrolytes in the blood. The cause is trivial, but the consequences can be serious.
If...
Thursday
Overcoming Acne Before Sleep
Before bed, wet a cotton swab with lemon juice or lemon juice. dab on pimples.
Phytochemicals in citrus oil pull plug pores overnight.
The result, you wake up with a brighter sk...
How To Dry Skin Wet Shoes
The rain suddenly makes your skin becomes wet shoes.
To resolve, use old newspapers.
Dry the shoes with a rag, then put crumpled newspaper into shoes.
Use newspaper without colored images so that the ink does not tarnish coating on the inside of the shoe.
Let stand overnight.
Newsprint absorbs moisture quickly while helping to maintain the shape of...
Getting Maximum Benefits Conditioner
Wet hair can not absorb the conditioner better than damp hair.
If your hair is dry, brittle or fragile even static, absorption of water on the hair that has been washed and rinsed clean.
After that, just apply a condition...
Drinks To Lose Weight
Many of the party or after a vacation to make your weight go up.
Try to cope with the drinking of oolong tea every day.
Japanese experts found that the polyphenols in tea help inhibit the absorption of dietary fat to 50 percent.
The reason is that these compounds inhibit the action of lipase, the fat-digesting enzymes in the stomach.
The result, you...
Prevent Body Odor
To prevent body odor that can not be overcome deodorant, dermatologists recommend avoiding such foods curmin, curry, and garlic which can cause the secretion of body odor.
In addition, use soap pH-balance and skin-care products to maintain the protective acid mantle of skin.
Try taking a bath with apple cider vinegar.
Pour 2 cups apple cider vinegar...
Massage To Overcome Hunger
You feel hungry at 4 pm after they were eating snacks and dinner is still hours away.
To overcome hunger in order not to nibble, massage a small dent in the area of the upper lip with a circular motion for 2 minutes.
According to the shiatsu massage therapist, this massage stimulates the acupressure point known as the GV26, relaxing muscle contractions...
Conquering Sleepiness in Afternoon
You feel sleepy in the afternoon in the office, but was drinking a cup of coffee.
To cope, try the following technique.
Breathe in and pull the stomach inward. Exhale through the mouth with the chin pushed forward, taking out a loud noise.
Repeat again.
Breathe in increasing levels of oxygen that generates energy in the blood.
Exhaled breath is hard...
In order to Looks Younger In 10 Minutes
Your beautiful eyes and your smile bright, but lately you see in the mirror, the skin starts sagging with large pores, a sign of aging.
To refresh the skin, shake 2 egg whites for 1 minute. Then apply to the skin of the face, avoiding eye area. Let stand for 10 minutes.
Rinse thoroughly with warm water.
Egg whites contain albumin which tightens the...
