Egg Yolk Not Caused High Cholesterol

Patricia Vassallo, M.D., a cardiologist at Northwestern Memorial Hospital said, "To raise levels of good cholesterol in the blood naturally, you have to stop eating trans fats. Eat more foods containing omega-3 fatty acids and fiber, such as fruits and vegetables. Thus, you do not need to be hostile to the yolk. "

Eggs are a good source of protein that is easily absorbed by the number 1, which means that your body can absorb and use egg protein is better, than from other foods. Whole eggs will donate approximately six to seven grams of protein, depending on the size.

Meanwhile, research from the University of Surrey in England showed that the egg yolk is rich in phosphorus, zinc, vitamin B, choline, and antioxidants.

When combined with egg white, then the nutrients the body got to be better, ranging from helping to reduce inflammation, weight loss easier, more muscle, and intelligence.

In fact, in a study published in 2015 American Heart Journal, people who already have coronary artery disease, eat two whole eggs a day is fine.

source:
kompas.com

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Genital Warts, Diseases Transmitted Infections Rising

The incidence of genital warts disease ranged between 20-26 percent of all sexually transmitted infections. Genital warts (condylomata acuminata) caused by HPV types 6 and 11. In genital warts, nearly 100 percent caused by the HPV virus.

The incidence of genital warts in Indonesia increased considerably in recent years. In the sexually transmitted infection clinic Dr.Cipto Mangunkusumo Hospital, genital warts first rank of new cases of sexually transmitted infections in 2008-2011. The same data also found in the city of Denpasar, Medan, Bandung, and Semarang, Indonesia.

This disease can occur in men and women. In women, genital warts can appear on the inside and outside of the genitals, genital area and also on the neck of the womb (cervix). Genital warts can cause symptoms such as burning, itching, or pain. In men, genital warts appear on the penis or the area around the penis.

"Although not fatal, but the disease is causing great psychological burden. If left untreated, genital warts also can cause infection sideline," said dr.Andi Darma Putra, Sp.OG (K), in the event of the Human Papilloma Virus (HPV ) in Jakarta some time ago.

Genital warts that appear in the vagina can cause bleeding during intercourse, complications of pregnancy and childbirth. In addition, despite having treated the virus that causes genital warts is still present in the body and can reappear.

Transmission of HPV cause genital warts occur through various types of genital contact. "A person can be infected with HPV from another infected person while the person is seen not suffer illness or injury. Genital warts can appear weeks or months after contact with an infected person," said Andi.

Treatment of genital warts can be done by using freezing, burning, or using a laser. If genital warts do not respond to treatment, the doctor will perform surgery to remove them.

This disease can be prevented with vaccination for HPV. Vaccination is necessary to boost immunity against HPV virus so that the risk of contracting the disease genital warts, cervical cancer, precancerous vulvar and vaginal, all of which are caused by the HPV virus, can be suppressed.

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Main Symptoms of Chikungunya

Chikungunya disease is one that is not deadly disease such as dengue, but should not be underestimated.

The main symptoms of this illness is chikungunya fever suddenly followed by pains in the joints, aches, pain, bone pain, headache, high fever, red eyes, sluggish, no appetite and found some cases of nausea and approximately 3-5 days after emerging rashes.

The symptoms are very similar to dengue fever, because the mosquitoes are the same, only different is attacked only.

Until now very difficult to distinguish anatara early symptoms of dengue fever and chikungunya than through blood tests or joint pain.

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Cataract Surgery No Longer Scary

Get rid of the shadow of past cataract surgery.
Where patients still have to go home with your eyes closed bandage. With modern technology phacoemulsification, the risk of complications is reduced and recovery was faster.

Main Causes of Blindness.
Cataract is a major cause of human blindness worldwide. Ironically, the eyes of anyone actually will experience cataract, cataract in the end because it would attack anyone who are elderly.

What is a cataract.
Cataract is a disease characterized opacities in the lens of the eye. This will be experienced by almost all men who have eyes, but the course of their illness is different in each individual.

Common symptoms.
Symptoms are often experienced by people with cataract are:

1. Vision is not clear as there is fog that blocks the object.
2. Sensitive to light or light.
3. Can see the double in one eye.
4. Require bright lighting to be read.
5. The eye lens become opaque as milk glass.
6. Blurred or hazy like a frosted glass look.
7. The size of the glass eyes are often changed.
8. Often feel the glare in the daytime or in excessive light.
9. Can see a double shadow on while driving at night.

Until now, the integral of the recommended and proven effective for cataract is operasi.Sejak recent decades, innovation cataract surgery is always evolving, until the most recent use is phacoemulsification.

Phacoemulsification surgery.
Minimal incision in cataract surgery or phacoemulsification.
Phacoemulsification surgery technique is a surgical technique by destroying matya who have cataract lenses using ultrasoniuk wave.
This technique has advantages over techniques that require seniors a wide cuts. In phacoemulsification, the incision is made no more than 2 mm to insert a tool that would destroy the lens of the eye.

Before surgery, her pupils dilated so that the eye lens can be seen clearly, then made an incision along the approximately 2 mm on the outside of the eye closest to the temples. After an incision is made, then made an opening in the front of the lens capsule-shaped wrapping sphere diameter of 5 mm, then the tool put the lens.

Cloudy eye lens will be crushed into small pieces without involving the capsule. The back of the lens capsule would remain intact because it will leave a bag to place an artificial lens. After the lens is broken, fragments will be sucked out through the same tool that also serves as a suction lens material that has been destroyed.

After that, the lens buiatan inserted into the lens capsule. This synthetic lens is foldable so that meaning can be folded easily inserted through a small incision earlier. For experienced operators, this operation can be performed in just 10 minutes. However, all procedures will take about 30 minutes.


Excellence phacoemulsification.
This method has many ekunggulan among others:
1. Side effects that arise are minimal, such as infection, because this operation can be performed more quickly, and incisions are made very small.
2. No need stitches.
3. Able to minimize bacterial contamination.
4. Patient comfort before and after surgery, do not have long to wait for days in the hospital.
5. After surgery the patient can go home and move as usual.

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To Recognize Dehydration can be prevented

You feel thirsty and then all of a sudden headache?
Do not delay, get a drink of water and preferably water. Because if the lack of drinking could be one cause of lack of fluids or dehydration.
Keseimangan disruption of fluid in the body will also disrupt the balance of electrolytes in the blood. The cause is trivial, but the consequences can be serious.

If you already work in a room air-cooled, as in the office, it feels like we've never felt haus.Sejenak glanced over the table, oh it turns out a glass of water had been prepared since morning, apparently still intact is never touched.
Apparently, for hours we continue to move without ever taking a sip of water goods only.

Habit is what causes the kind of office workers today have a shortage of fluids or dehydration.
At first glance made ​​no sense, be in the room was cold, but why lose fluids. Apparently the cold dry air inside the air conditioned room was draining fluid from the skin. In fact, when we breathe, the body fluid is reduced. Which reduced the amount of fluid through the skin and the respiratory this alone is about one liter per day.

Dehydration characteristics.
Generally, we will experience a mild dehydration on stage first. There are several symptoms that can instantly felt like thirst, flushed face, dry skin, decreased urine volume with a darker color, the head feels dizzy, weak, often sleepy, the heart beats faster, dry mouth, saliva is reduced and body temperature increased.

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Blood Sweat Sweet Girl Dora

This is a true story and true
It's been two tough years of this sweet girl, Dora, harbored a big question mark in his heart. Why frequent blood out of the pores on the head. Liquid red like blood sweat it like it just flowed between the strands of her hair, then Dora wiped with a handkerchief or tissue and hoped it was not a serious problem.

Dora did not complain.
He was too busy fighting in the middle of life that are not friendly, so do not have much time to think about the strangeness in his head.

He was orphaned, her mother had died. Before her mother died, my mother had divorced his Father. No choice but to work hard for Dora the Drudge to sweat blood for survival and two siblings, for the future.

The disease was not he thinks, because of limited funds.
Dora take any job in sight, a bathroom janitors, security guards, a motorcycle taxi drivers and construction workers.

Dora knew the job was only temporary. Dora had a big dream.

Since three years ago, he studied law at the University of Bung Hatta, Padang, West Sumatra. Lecture morning to evening, went home briefly and then pull motorcycles until midnight.
Dora sleeping three to four hours a day.

Dora must find the money to himself and his two siblings could eat, could pay for the rented house and can pay for college. Dora lives in a rented house in the middle of town along a narrow two siblings. ago where the father and stepmother ...

Father and stepmother lived in a ramshackle house, no man's house, the former hit by the earthquake, at the center of the city of Padang, West Sumatra, Indonesia.
The house is only three-meter-sized patch of rooms inhabited by many people yet.

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