Thursday

Prevent Body Odor

To prevent body odor that can not be overcome deodorant, dermatologists recommend avoiding such foods curmin, curry, and garlic which can cause the secretion of body odor.

In addition, use soap pH-balance and skin-care products to maintain the protective acid mantle of skin.
Try taking a bath with apple cider vinegar.
Pour 2 cups apple cider vinegar into the bath water to soak.
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Massage To Overcome Hunger

You feel hungry at 4 pm after they were eating snacks and dinner is still hours away.
To overcome hunger in order not to nibble, massage a small dent in the area of ​​the upper lip with a circular motion for 2 minutes.

According to the shiatsu massage therapist, this massage stimulates the acupressure point known as the GV26, relaxing muscle contractions that make the stomach rumbling so you avoid looking for a snack.
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Conquering Sleepiness in Afternoon

You feel sleepy in the afternoon in the office, but was drinking a cup of coffee.
To cope, try the following technique.

Breathe in and pull the stomach inward. Exhale through the mouth with the chin pushed forward, taking out a loud noise.
Repeat again.

Breathe in increasing levels of oxygen that generates energy in the blood.
Exhaled breath is hard to remove carbon dioxide from the body.
You'll get the energy needed to complete the task.
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In order to Looks Younger In 10 Minutes

Your beautiful eyes and your smile bright, but lately you see in the mirror, the skin starts sagging with large pores, a sign of aging.

To refresh the skin, shake 2 egg whites for 1 minute. Then apply to the skin of the face, avoiding eye area. Let stand for 10 minutes.
Rinse thoroughly with warm water.

Egg whites contain albumin which tightens the skin and summarize the pore.
You will look fresher and younger in 10 minutes.
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