Egg Yolk Not Caused High Cholesterol

Patricia Vassallo, M.D., a cardiologist at Northwestern Memorial Hospital said, "To raise levels of good cholesterol in the blood naturally, you have to stop eating trans fats. Eat more foods containing omega-3 fatty acids and fiber, such as fruits and vegetables. Thus, you do not need to be hostile to the yolk. "

Eggs are a good source of protein that is easily absorbed by the number 1, which means that your body can absorb and use egg protein is better, than from other foods. Whole eggs will donate approximately six to seven grams of protein, depending on the size.

Meanwhile, research from the University of Surrey in England showed that the egg yolk is rich in phosphorus, zinc, vitamin B, choline, and antioxidants.

When combined with egg white, then the nutrients the body got to be better, ranging from helping to reduce inflammation, weight loss easier, more muscle, and intelligence.

In fact, in a study published in 2015 American Heart Journal, people who already have coronary artery disease, eat two whole eggs a day is fine.



Genital Warts, Diseases Transmitted Infections Rising

The incidence of genital warts disease ranged between 20-26 percent of all sexually transmitted infections. Genital warts (condylomata acuminata) caused by HPV types 6 and 11. In genital warts, nearly 100 percent caused by the HPV virus.

The incidence of genital warts in Indonesia increased considerably in recent years. In the sexually transmitted infection clinic Dr.Cipto Mangunkusumo Hospital, genital warts first rank of new cases of sexually transmitted infections in 2008-2011. The same data also found in the city of Denpasar, Medan, Bandung, and Semarang, Indonesia.

This disease can occur in men and women. In women, genital warts can appear on the inside and outside of the genitals, genital area and also on the neck of the womb (cervix). Genital warts can cause symptoms such as burning, itching, or pain. In men, genital warts appear on the penis or the area around the penis.

"Although not fatal, but the disease is causing great psychological burden. If left untreated, genital warts also can cause infection sideline," said dr.Andi Darma Putra, Sp.OG (K), in the event of the Human Papilloma Virus (HPV ) in Jakarta some time ago.

Genital warts that appear in the vagina can cause bleeding during intercourse, complications of pregnancy and childbirth. In addition, despite having treated the virus that causes genital warts is still present in the body and can reappear.

Transmission of HPV cause genital warts occur through various types of genital contact. "A person can be infected with HPV from another infected person while the person is seen not suffer illness or injury. Genital warts can appear weeks or months after contact with an infected person," said Andi.

Treatment of genital warts can be done by using freezing, burning, or using a laser. If genital warts do not respond to treatment, the doctor will perform surgery to remove them.

This disease can be prevented with vaccination for HPV. Vaccination is necessary to boost immunity against HPV virus so that the risk of contracting the disease genital warts, cervical cancer, precancerous vulvar and vaginal, all of which are caused by the HPV virus, can be suppressed.


8 Ingredients and Benefits of Garlic

Onion prices soar pretty high indeed in line with the rich benefits of garlic. What is the health benefits to be gained behind the high prices of garlic.

Well, here are 8 benefits of garlic:

1. Streamlining Circulatory.
By chewing garlic can also help accelerate blood circulation and open blocked blood vessels.

2. Helps Control Sugar Levels.
If you have diabetes, garlic is also good enough to use to control the amount of sugar in the blood.

3. Antioxidant drugs.
Garlic is useful as an antioxidant that can prevent cancer. Suitable for the peroko heavy, with a chew in a raw state then the body can be protected against the disease and prevent cancer.

4. Drug Fever and Throat Hospital.
Garlic contains many anti-inflammatory substances. So if you have a fever or sore throat, you live alone chew garlic and throat result you will soon recover.

5. Gastrointestinal Infections drug.
Garlic also contains anti-bacterial za ang good. If you experience pain gastrointestinal infection, just mix in chopped raw garlic in salads. Then you will be more smooth digestion.

6. Anti-Aging medicine.
The content of antioxidative substances in garlic can also help expel toxins from the body.
The benefit is not only good for health, but also may help slow premature aging.

7. Arthritis medications (pain).
If you suffer from arthritis sakiy, you can also take advantage of the garlic. The way is by smoothing the raw garlic crushed and then immediately kompreskan way to the knee or bone pain. Garlic will soon relieve your pain.

8. First Aid Poisoning.
Poisoning caused by mercury or arsenic can also be alleviated by consuming garlic. But it is only temporary.

Thus the efficacy and usefulness of the garlic, interspersed with some content that is in the garlic. What possible usefulness so much so that white bwang be expensive now, just no comment.
But that's the reality of today.


Main Symptoms of Chikungunya

Chikungunya disease is one that is not deadly disease such as dengue, but should not be underestimated.

The main symptoms of this illness is chikungunya fever suddenly followed by pains in the joints, aches, pain, bone pain, headache, high fever, red eyes, sluggish, no appetite and found some cases of nausea and approximately 3-5 days after emerging rashes.

The symptoms are very similar to dengue fever, because the mosquitoes are the same, only different is attacked only.

Until now very difficult to distinguish anatara early symptoms of dengue fever and chikungunya than through blood tests or joint pain.