Prevent Stomach Fat

Fiber Intake.
Fiber is an important element in the diet, but to compensate for the water retention that causes bubbles, eat fiber in fruits such as apples and pears that have a lot of water content.

Drug Side Effects.
Expanding belly is a side effect of taking the drug. Aspirin sometimes causes problems that lead to constipation and abdominal distension, including the contraceptive pill.

Avoid Constipation.
Symptoms that have more than three bowel movements a week and involved the tension can lead to stomach was getting bigger. To stimulate the bowels, increase consumption of fiber from fruits and vegetables.

Sports such as gymnastics or aerobics can move the fluid in the abdomen and push it out of the network and enter the blood stream which will be brought to the area to remove bile as urine.