You feel hungry at 4 pm after they were eating snacks and dinner is still hours away.
To overcome hunger in order not to nibble, massage a small dent in the area of the upper lip with a circular motion for 2 minutes.
According to the shiatsu massage therapist, this massage stimulates the acupressure point known as the GV26, relaxing muscle contractions that make the stomach rumbling so you avoid looking for a snack.
Massage To Overcome Hunger
